Most men are faced with the problem of reducing potency. They approach pathology: old age, addiction, environmental factors - poor ecology, frequent emotional tension. In the beginning, not everyone goes to a medical specialist. Usually they start looking for folk remedies to increase potency in men.
Clinical Manifestations
The current topic is male potency enhancement. Many parents are faced with decreased potency. To understand whether the problem has affected you, you need to accurately determine the symptoms you are experiencing:
- Decrease or loss of erectile function, the inability of the sexual partner to achieve tension in the reproductive organs, even with strong desire.
- Loss of erection during intimate contact.
- In the morning or evening there are no manifestations of a spontaneous erection.
- Premature ejaculation is more common in men over 50 years.
- Decreased or absent libido, leading to lesser sexual intercourse.
- Inability.
Recently, the issue of sexual nature mainly concerns older men. However, weak potential begins to overtake young people at an earlier age. According to statistics, 25% of the male population suffers from sexual disorders.
General Tips
You can quickly increase male strength, activate sexual abilities by following the rules from the following list:
- Observe the work and rest regime. Provide good sleep, competent working conditions. Alternating physical and mental stress;
- Nutrition to increase potency. Be sure to add eggs to the daily menu: chicken and quail. They help maintain a stable erection. Enrich the daily menu with meat products, crude fiber, nuts;
- Achieving harmony in sexual life, overcoming psychological barriers;
- Psychotherapy.
The basics of proper nutrition
The main place in the treatment of weakened potency with folk remedies is given to the diet.
Your partner's diet should include dishes with foods that contain vitamins, especially A, B, which can increase the permeability of nerve impulses. Products that activate the activity of the whole organism.
Nutritionists recommend diversifying your diet with the following list:
- vegetable oil, preferably olive;
- goat milk;
- quail and chicken eggs;
- raisins;
- honey bee;
- sea food;
- seafood;
- walnut;
- dried apricots;
- celery;
- tomatoes;
- carrot;
- turnip;
- garlic, black cumin.
Eliminate flour products with a high white sugar content from the diet.
The traditional way to overcome impotence
Despite the obvious leap in the development of drugs, to date, grandmother's recipes for increasing male strength have not lost their relevance. Increasing potency with natural folk remedies can be no less effective than medicines. Home remedies offer a large number of effective methods for disorders of the intimate area.
For the maximum effect of the course of therapy, it is necessary to strictly follow the rules for the manufacture and use of funds.
Increasing or restoring potency by prescription or traditional means consists of the following list:
- cost of treatment;
- bee products;
- massage, physiotherapy.
Medicinal plants - an effective way of therapy
The cost of medicinal plants will quickly increase the potency. As a result of their application:
- blood circulation is restored;
- the lumen of the vessels is dilated;
- inflammation is removed.
Components for the manufacture of herbal preparations are recommended to be purchased in pharmacies, not on the market.
- An exotic plant that people rarely hear about is ginkgo biloba. It is used as an aphrodisiac, has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of an infusion, which is sold in pharmacies.
- The traditional healer used by our ancestors to increase potency is oak bark. He is familiar for the abundance of tannins in the composition. These elements are detrimental to pathogenic microorganisms, do not affect the beneficial flora. Oak bark is used to treat the reproductive organs, as a result of the treatment, the reproductive system heals, and the erectile ability increases.
In addition to tannins, the bark contains other compounds, having the following properties:
- antimicrobial, bactericidal action;
- wound healing, promotes the regeneration of cellular structures;
- contributes to the elimination of the inflammatory process;
- increase the body's defenses.
A decoction based on oak bark is used to arrange enemas. A decoction bath is used to treat prostate adenoma.
A man suffering from psychological impotence will be able to relieve stress with an infusion of motherwort. This type of impotence is associated with unpleasant memories or negative psychological attitudes during sexual contact. Careless words from a partner can reduce or eliminate an erection. A joint visit to a psychologist and taking preparations from motherwort will help get rid of intimate problems.
Honey - a product to combat male impotence
Honey is famous for its properties. When ingested, it improves eyesight, increases metabolism, helps with colds, and is indicated for pathologies of the cardiovascular system.
The benefits of nuts, like honey, are complex. They have a positive effect on the human body, a healing effect on all systems and organs. The composition of nuts includes vitamins, acids, active substances, making the product not only useful, but also healing. Honey and walnuts to increase potency is one of the effective folk remedies.
Candle
Honey suppositories are the main remedy for restoring potency.
- The simplest candle is to form it from candied honey and put it in a cool place. You can add a little medical Vaseline. Apply every day before going to bed.
- Propolis rectal suppositories are very effective for the manifestation of male weakness: Mix 80 g of wax and pharmaceutical vaseline in a water bath. Add lanolin and 20 g of propolis tincture. Mix everything, pour into pre-prepared forms and put in the cold. Vaseline can be replaced with glycerin, previously melted in a water bath.
Gently insert the finished suppository into the anus, after emptying the intestines. This procedure was carried out 2 times a day for 31 days.
How does propolis help reduce potency?
Propolis is a sticky substance produced by bees. To make them, they secrete a special biologically active substance, using pollen, plant sap and kidney gluten.
- Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis makes people use it as a basic ingredient of medicines. It is the most powerful biostimulant that restores and strengthens the potency of men of all ages.
- The action of propolis: eliminates the inflammatory process; destroys pathogenic microorganisms; strengthen the immune system; relieve pain syndrome.
- The tincture includes two ingredients: Propolis in the amount of 5 tablespoons crushed, poured with alcohol -80 ml. Close the container tightly with a lid, place it in a cool, dark room. Can be used after a week. The duration of the therapeutic course is 14 days.
Aspen peel action
Aspen bark has a diuretic, analgesic, tonic and anti-inflammatory effect.
Aspen bark is commonly used in medicine as a component of drugs to increase libido. However, raw materials can cause side effects (allergies, indigestion), so before starting treatment, you should make sure that there are no contraindications.
The remedy for intimate problems is prepared in the following way:
- Grind dry bark in an amount of 250 g and pour boiling water in a volume of 1 liter.
- Put the mixture on the fire and bring to a boil.
- Cool the broth and let it soak for a few hours, then strain.
- Healing drink to use one hundred ml in the morning, at lunch and for dinner.
The course of therapy lasts 6-7 days.
Healing herbal bath
Traditional medicine and remedies for potency include herbal therapies, and these are not just infusions and decoctions. Bath with a decoction of bay leaves and chamomile:
- It should be taken twice a week to relieve symptoms of reproductive system dysfunction.
- Bathing with a decoction of bay leaves and chamomile flowers is common. The recipe is simple: Laurel infusion is prepared from 6-8 bay leaves and half a liter of boiling water. Pour into a container, wrap with a napkin. Let the mixture stand for a quarter of an hour. Separately make an infusion of chamomile, take 10 grams of dry inflorescences for 0. 5 liters of liquid; Add the ingredients to the bath, mix well.
- The duration of the water procedure is about half an hour.
- You can add calamus, bergamot, fir, cumin, and pine needle oils to the bath.
- Bathing strengthens male health, increases potency.
Ginseng root - a remedy for impotence
Ginseng is considered a folk product for increasing potency and a means of quick and useful action.
The root helps to achieve a stable and long-lasting erection. To cook, you will need:
- 5 g crushed ginseng root;
- honey - 10 grams.
Treatment for 60 days, you need to take the mixture daily for 4 teaspoons.
Ginger
Stable and long lasting erections can be achieved with the help of ginger root. It can be considered an effective substitute for drugs, which perfectly increase libido.
Ginger drink.
- Grate ginger root, pour hot water over it and leave it for half an hour.
- For greater effectiveness, it is recommended to add honey to the drink.
Ginger tincture.
- Grind one kilo of ginger.
- Mix with 1 liter of vodka.
- Place in a dark place for a week.
ginger in sugar
- Ginger root, mixed with granulated sugar in a ratio of 1: 2, is placed in a cool room for several days.
- Add candied ginger to tea and other beverages.
Nettle - the ancient way
Nettle for increasing potency is a storehouse of nutrients and vitamins. Since ancient times, people have used all the components of the burnt plant. Leaves, roots and seeds of grass contain elements that restore the urogenital area. It helps to cure prostatitis, prostate adenoma, erectile dysfunction. The main effect of nettle is an increase in the production of testosterone, which is responsible for the proper functioning of the reproductive organs.
- Add 5 tablespoons of seeds to a pint of port wine.
- The mixture is boiled over low heat.
- After boiling, the drink is cooled and filtered.
- Drink three times a day for a tablespoon.
- In the absence of port wine, it is replaced with wine with honey.
- They put as much honey as nettles.
- Mixed reception is carried out in the same way.
The course of therapy lasts several months. If the effect is not achieved, the course is repeated at an interval of a month after the first.
With excessive intake of nettle, the development of undesirable phenomena is possible, which manifests itself in the form of:
- pain in the stomach;
- headache and dizziness;
- weakness.
Thyme
Thyme is a male enhancer. They treat many pathologies, including prostatitis. The composition of thyme includes selenium - a catalyst in the synthesis of the sex hormone - testosterone.
It is useful to brew tea with thyme. The herb will increase erection and increase libido.
Prepare drinks:
- a tablespoon of black tea;
- 3 dried thyme inflorescences - insist like regular tea;
- Mint and honey can be added to taste.
mustard plaster
It is recommended to treat the dysfunction by a completely mediocre, but effective method - mustard plaster.
- Mustard plaster is placed in the leg area.
- By irritating the reflex zones on the legs, which are responsible for libido and erection, a man achieves the desired result - a quick increase in potency.
- The mustard plaster is placed for 10-15 minutes.
Walk barefoot
Walking barefoot irritates the active points located on the feet.
- To cope with pathologies of an intimate nature, you will have to walk barefoot for several hours (preferably on grass).
- If you supplement this method with a short foot massage, the effectiveness will be more pronounced.
Oriental spice tea
Black tea with the addition of oriental spices is both treatment and prevention. Even with the rare manifestation of intimate symptoms, you should not neglect the drink. Tea has a beneficial effect on the myocardium, improves the immune system, improves the functioning of the central nervous system, cleanses blood vessels.
To prepare medicinal tea, use the spices from the list:
- musk;
- cardamom;
- coriander;
- cinnamon.
Regular consumption of drinks with spices is an indispensable prevention of impotence.
Healing triad for men
- You can restore the health of the reproductive area by using a clove of garlic every day. Garlic dilates blood vessels, has antiseptic and disinfectant properties. It can be used as a product to increase sexual desire. It contains the necessary phytoncides to maintain and increase potency. It is recommended to consume a few cloves daily;
- Rhodiola rosea root finely chopped and mixed with hot water. Place the container with the broth on the stove. Boil the stew for about ten minutes. Take the medicine twice a day. Rhodiola surpasses ginseng in its ability to increase potency;
- Anemones are known as poisonous plants, but are used by healers to restore lost male strength. 5 st. l. Pour the plant with water in a volume of 200 ml. Boil the infusion for 5 minutes. The finished broth is drunk 2 times a day for 5 g. After four days of treatment, health will recover.
Massage and physiotherapy
Along with therapy with traditional herbs according to ancient recipes, you can conduct massage courses. It accelerates blood in the pelvis, increasing blood flow to the genitals. Testosterone is produced in the testes, so a gentle massage of the groin area is helpful.
Kegel complex
A well-known set of exercises that strengthen the urogenital area. In ordinary life, men do not use the pubococcygeal muscles. They need to be specially strengthened. The quality of intimate life directly depends on them. Their second name is "love muscle".
Water procedure
Contrasting baths and showers play an important role in maintaining a healthy and cheerful male spirit:
- improve blood circulation;
- remove slag;
- a well-known remedy is a nettle bath broom.
In order not to upset your girlfriend and not to upset yourself, rebuild your lifestyle: give up bad habits, exercise and build a regular sex life.
What did the doctor say?
Doctors say that it is easier to prevent pathology than to treat it. Not only traditional medicine: a healthy lifestyle, proper diet, special gymnastics to increase potency will not let your spirits down. Prevention is not at all difficult.
Conclusion
If a problem has arisen, it will not evaporate into the air. It needs to be done and actively pursued. This is physical education, nutrition, and sometimes medicine. Traditional recipes for increasing potency have been tested for a long time and always work. Don't be put off by treatment, get up off the couch and take good care of yourself.